Dementia: A simple and inexpensive lifestyle practice that may lower your chances of dementia
Scientists recently warned that by 2050, the global frequency of dementia is anticipated to treble, with up to 152 million people globally suffering from the condition. A new study suggests that pollution particles may increase the chance of dementia, as experts race to uncover different risk factors for the disease.
Over 850,000 people in the United Kingdom are thought to be living with dementia. Memory loss, reasoning, and language impairments are common symptoms of the condition. While dementia primarily affects the elderly, it is estimated that 40,000 younger persons in the UK are impacted by the disease.
However, according to a new study, wearing masks can protect against air pollution, potentially preventing early signs of the degenerative disease.
Following the findings of a study linking pollution to dementia, experts have urged the usage of face covers to filter out bad air.
“This study adds to evidence of the link between microscopic air pollution and dementia, which can be addressed,” said lead author Rachel Shaffer.
“There are some things that individuals may do, such as wearing a mask, which is becoming more common now as a result of COVID-19.
New research suggests that certain fruits and vegetables may help to lower the risk of cognitive deterioration.
“However, putting the burden solely on people is not fair. These findings can be used to inform future policy decisions at the municipal and national levels aimed at reducing the sources of particle air pollution.”
The study looked at microscopic pollution particles known as PM2.5, which are known to come from heavy industries and gathered data from over 4,000 adults over the age of 65.
According to studies, air pollution particles can reach the brain and destroy the cellular barrier that typically keeps toxins out.
This could result in brain inflammation, which raises the risk of dementia.
Men were found to have a higher risk of dementia in the study, which was published in the journal Environmental Health Perspectives. This could be because men are impacted differently by dementia.
Dementia, after heart disease, is the second leading cause of death in the United Kingdom, according to the National Office for Statistics.
Dementia is a blanket term for a variety of progressive neurological illnesses, many of which include memory loss, thinking, problem-solving, and language issues.
The most common symptom is problems with day-to-day memory, although additional indicators include difficulty finding the proper words. “Brinkwire News in Condensed Form.”