What’s the difference between a migraine and a headache? Here are seven ways migraines differ from a regular headache.


What’s the difference between a migraine and a headache? Here are seven ways migraines differ from a regular headache.

MIGRAINES and ‘normal’ headaches are not the same thing, but many people confuse the two. The following are seven key distinctions between migraines and tension headaches.

Most of us have suffered headaches at some point in our lives and will continue to do so from time to time for the rest of our lives. These ‘normal’ headaches are usually the tension-type headache, which is the most frequent type of headache. Why are tension-type headaches not the same as migraines? This website spoke with Hannah Braye, a Bio-Kult Nutritional Therapist, to learn the difference between migraines and headaches.

There are around 300 different kinds of headaches, which are divided into main and secondary headaches.

Tension headaches and migraines, as well as cluster headaches, are examples of primary headaches.

A stress headache affects over 80% of the general population at some point in their lives.

Migraines are less frequent, but they still affect about 15% of the population (one in seven), and they can be extremely severe.

While most individuals confuse these two types of headaches, it’s critical to understand the differences so that the most effective treatment can be obtained.

Here are the seven distinctions between migraines and tension headaches so you can determine which one you have.

While no headache is pleasant, migraine sufferers typically feel far more acute pain than those who suffer from tension headaches.

“Migraine sufferers will frequently be compelled to cease activities and lie down to relax in a dark room,” Hannah explained.

“In extreme circumstances, emergency medical assistance for a migraine may be sought.

“The sort of pain experienced varies as well, with migraines being described as a throbbing or pulsating pain and tension-headaches as a continual, steady, dull ache in the head.”

The position of pain is another factor that distinguishes migraines from tension-type headaches.

“Migraines typically manifest with unilateral pain (on one side of the head), whereas tension headaches typically begin at the back of the head or forehead and extend across the entire head,” Hannah noted.

One of the most notable distinctions between migraines and other headaches is that migraine sufferers frequently experience symptoms other than head pain.

“Many migraine sufferers, for example, also experience nausea, vomiting, digestive troubles, and sensitivity to light, noise, movement, and scent with.”Brinkwire Summary News,” Hannah noted.


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