What makes us cry? There are five reasons why crying is beneficial to your health.

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What makes us cry? There are five reasons why crying is beneficial to your health.

CRYING because to an emotional condition, pain, or physical irritation of the eye may not seem nice at the time, but it is actually very helpful for your health. The following are five reasons why.

Emotional tears can be triggered by sadness, rage, or happiness, but they can also be triggered by physical pain or irritation in the eyes. Crying isn’t merely a random biological function; it serves a number of functions. This website spoke with Robert Longhurst, a consultant optometrist at Phoenix Hospital Group, to learn the top five reasons why crying is beneficial to one’s health.

Basal tears, reflex tears, and emotional tears are the three types of tears.

Each sort of tear has a distinct purpose – both emotional and bodily – and they’re all vital.

Robert Longhurst, an optometrist, has discovered five reasons why crying is beneficial to your health.

Eye discomfort is fairly common, and we all experience it on a daily basis.

“Reflex tears are primarily water and are released when something irritates our eyes, such as wind, smoke, or cutting onions,” Mr Longhurst explained.

“It is preferable to see your optician if you have a watery eye that is not caused by an irritant.”

Bacteria, viruses, and allergens are frequently responsible for eye diseases such as conjunctivitis and blepharitis.

When it comes to treating a variety of common eye infections, the best suggestion is to keep it clean while it heals because your tears can assist in the healing process.

“Basal tears contain an antibacterial enzyme called lysozyme, which protects your eyes from infection!” stated Mr Longhurst.

Reflex tears not only soothe eye irritation, but they also protect your cornea.

The cornea is the eye’s outermost lens, which controls and focuses light entering the eye.

Tears can preserve the cornea, which is a clear tissue that acts as a structural barrier that protects the eye from infections.

“Because reflex tears are primarily water, they are good at cleaning dirt from the eyes and so preserving the cornea from abrasions,” Mr Longhurst stated.

Dry eye illness affects one in every ten women in the United Kingdom, and it’s nearly as common in men.

Dry eye syndrome affects over a third of adults aged 65 and up, necessitating the use of artificial tear drops or eye ointment multiple times a day.

People who do not have this syndrome have basal tears or reflex tears, which moisten the eyes when they blink. “Brinkwire News in Condensed Form.”

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