The red drink that boosts metabolism and burns ‘dangerous’ fat.
The danger of visceral fat is that it lodges deep within the abdominal cavity, encasing vital organs.
Because it releases hazardous chemicals into the bloodstream, it is directly linked to the risk of heart attack.
Fortunately, one drink may be enough to help the body get rid of the harmful fat.
The most noticeable difference between subcutaneous and visceral fat is that visceral fat is not visible to the naked eye.
This means that it can’t be prodded or surgically removed.
Diet and exercise are the cornerstones of any fat-burning program.
However, one drink may aid in the reduction of visceral fat by boosting fat metabolism and preventing the formation of new fatty cells.
The leaves of the flowering shrub Aspalathus linearis are fermented to make Rooibos tea, which is known for its distinct woody flavor.
According to research, aspalathin, a component of tea leaves, can help reduce stress hormones that cause hunger and fat storage.
“There’s no substitute for a healthy diet and plenty of movement when it comes to losing weight,” said Doctor Tim Bond of the Tea Advisory Panel. “But rooibos could provide some extra support.”
“Research has discovered that it contains a compound called aspalathin, which has been shown to reduce fat, boost fat metabolism, and block fat cell formation in laboratory studies.”
The simple, low-intensity exercise that burns belly fat is how to get rid of visceral fat.
“Because rooibos is naturally sweet, very little sugar or sweetener is required, resulting in a delicious calorie-free beverage that will satisfy a sweet tooth.”
The plant is also high in antioxidants, which help the body regulate glutathione metabolism.
Glutathione is a potent antioxidant that has been shown to protect against inflammatory toxins, free radicals, and pathogens.
Inflammation and oxidative stress are both hallmarks of dysfunctional fat, according to Dr. Hanél Sadi-Van Gijsen of Stellenbosch University’s Division of Medical Physiology.
They’re also to blame for a slew of obesity-related diseases.
According to the results of one test-tube study, green tea increased fat metabolism and inhibited the formation of new fat cells.
“Our data show that hot water-soluble solids from fermented rooibos inhibit adipogenesis and affect adipocyte metabolism, implying its potential in obesity prevention,” the researchers wrote.
“Adipogenesis is the process by which fat-laden cells develop and accumulate as adipose tissue in various body sites.
Subcutaneous fats and fat develop from these cells.
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