Hair loss: The seemingly healthy food that may be to blame.
HAIR LOSS is common, with people losing 50 to 100 hairs per day.
However, it can be an unpleasant experience that dents your self-esteem.
Hair loss can be permanent or be caused by a variety of factors.
According to research, there’s also food that appears to be healthy that could be to blame.
Hair loss, such as male and female pattern baldness, is a genetic problem that can last a lifetime.
However, the hair-targeting problem could be temporary and be brought on by stress, weight loss, nutritional deficiencies, or even food.
Hair loss can be caused by a number of factors, some of which are genetic and others which are only temporary.
According to the NHS, around eight million women in the UK suffer from this problem, which can have a negative impact on their self-esteem.
However, in some cases, a simple dietary change may be enough to stop hair loss.
Tuna is one food that, according to a study published in the North American Menopause Society journal, could be the cause of hair loss in women.
This may come as a surprise given the fact that fish is known for its numerous health benefits.
Omega-3 fatty acids, vitamin D and B2, minerals, calcium, and other nutrients are abundant in this food.
It’s been linked to a lower risk of heart disease and stroke in the past.
In addition, the NHS recommends that at least two portions of fish be included in a healthy, balanced diet.
Even though tuna is a nutrient powerhouse that is good for the heart, it has been linked to hair loss in early menopause.
This is thought to be due to the high levels of mercury found in a tuna-rich diet.
A 43-year-old woman in the early stages of menopause began to lose her hair suddenly, according to the study.
Her blood tests revealed that she had high levels of mercury in her body.
The woman ate a lot of tuna meat, according to the investigation.
The woman’s mercury levels dropped after she discarded the fish.
Another woman who was going through menopause and experiencing hair loss was studied.
Following a blood test, she was advised to reduce her fish intake, which caused her hair loss to stop and her mercury levels to drop.
Hormones may not always be the cause of hair loss in postmenopausal women, according to the study’s findings.
The two females of the.
“Brinkwire News Summary.”