Browsing: Health

‘People slap my belly,’ Eamonn Holmes says of his transformation from big to ‘Bond’ after losing three stone. EAMONN HOLMES made the switch from This Morning to GB News recently. How did the Northern Irish broadcaster lose three stone? Eamonn’s illustrious broadcasting career has so far spanned 41 years. He talked about how he was able to lose weight despite leading a hectic lifestyle. When it comes to weight loss, Eamonn and his wife Ruth Langsford have become a dynamic duo. With Ruth co-hosting the TV show Lose a Stone in 4 Weeks with Dr. Amir Khan and Eamonn focusing…

This weekend’s Daily Express and Sunday Express contain two FREE DK recipe specials. Find out how you can adapt the meals you make every day to get the most out of your health in 2022 this New Year. On Saturday, January 15, we’re bringing you a special packed with diabetes-friendly recipes, ensuring healthy, sustainable, and delicious meals for a mindful diet. And that’s not all: on Sunday, January 16, we’ll be bringing you another great recipe special on how to eat to support Gut Health – encouraging the important biomes in your gut to help you stay healthy in 2022…

The’most troubling symptom’ of cancer is a warning sign when you wake up in the morning. CANCER symptoms are frequently ambiguous and ill-defined, making the disease difficult to diagnose. The way you wake up in the morning, according to Cancer Research UK, can be “the most troubling symptom” of all. The time it takes for cancer to be detected in the body has an impact on its prognosis. This is due to the fact that cancerous cells spread if they are not detected early enough. The nondescript nature of symptoms is impeding this effort. Unexpected physical changes are easy to…

Are you eligible for free NHS medicine on Universal Credit? Many vulnerable and low-income groups in the UK are eligible for free NHS prescriptions. Do people on Universal Credit qualify for free NHS prescriptions? Millions of Britons in England may soon have to pay for their medication, as the government plans to raise the qualifying age for free NHS prescriptions to 66, the same as the state pension age. But what does this mean for those who are eligible for free prescriptions, and can you get free prescriptions if you get Universal Credit? Most NHS treatments are free, but there…

High blood pressure: The oil combination that lowers blood pressure’significantly’ in just a few days. HIGH BLOOD PRESSURE is one of the infamous “silent killers,” as it increases disease risk without causing obvious symptoms. As a result, keeping a close eye on your blood pressure reading is critical. When your levels are higher than normal, one oil blend may be able to help. High blood pressure is thought to be the cause of one in every eight deaths worldwide. The condition is a leading cause of a number of illnesses, including kidney disease and stroke. Poor dietary choices and irregular…

Warning about supplements: A “healthy” herbal supplement has been linked to severe liver damage. SUPPLEMENTS rose to prominence around the turn of the century, when they promised a quick path to health. However, it’s becoming increasingly clear that some pills contain heavy metals that can harm the liver. Supplements’ safety profile is generally regarded as satisfactory, which explains their widespread use. The use of herbal supplements was steadily increasing, according to a review published in the journal Toxins in 2018. Green tea extract, which contains compounds linked to a number of health benefits, is one herbal supplement that has grown…

‘Subtle’ signs of heart attack in women – indicators can be ‘confusing’. HEART ATTACK symptoms vary from person to person, and men and women may have different symptoms. A heart attack’s complications can be serious and even fatal, so seek medical help immediately if you notice any of the symptoms. Chest pain is a common symptom, but there are others. The chest can feel pressed or squeezed by a heavy object, according to the NHS. Around 1.4 million people alive today in the United Kingdom have survived a heart attack, with one million men and 380,000 women. The American Heart…

High blood pressure is a common daily habit that increases the risk of heart disease significantly. HIGH blood pressure is a risk factor for heart disease, which can be fatal. Millions of people have a daily habit that could “significantly” raise their risk. Tobacco use, in any form, is “very harmful to your heart,” according to the British Heart Foundation. Cigarette smoke, for example, causes the artery walls to stick together. Sticky arteries are more likely to accumulate fatty material, which can clog the artery and reduce blood flow. A heart attack occurs when blood flow to the heart is…

Angela Scanlon of the One Show discusses the benefits of supplements in a handful of pills. Angela Scanlon, host of THE ONE SHOW, posted a picture of a healthy handful of supplements on Instagram, prompting her followers to wonder what each of the pills were for. Here’s a rundown of all nine supplements and their health benefits. Supplements can help you get all of your vitamins and nutrients without having to double-check the nutritional information on everything you eat. Many of the nutrients we require are obtained through our diet, but a few dietary supplements can assist us in achieving…

Five of the best cooking oils for avoiding painful arthritis symptoms. Depending on what you eat, ARTHRITIS symptoms can be alleviated. Here are five oils to use in the kitchen to help relieve arthritis pain. Arthritis is a disease that causes pain and inflammation in the joints, and eating inflammatory foods will exacerbate the symptoms. The NHS recommends that people with arthritis eat a healthy, balanced diet that includes foods from all five food groups, but which oils should you use in your cooking? This website explains the five best oils for arthritis. All oils are fats, and the word…

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