Mood swings due to vitamin B12 deficiency? The type of behavior that could suggest the presence of a disease.
VITAMIN B12 is a nutrient that aids in the health of your blood and nerve cells. A lack of vitamin B12 or folate leads the body to manufacture unusually big red blood cells that can’t function correctly, resulting in vitamin B12 deficiency anemia.
If left untreated, vitamin B12 deficiency can result in serious and irreparable damage, particularly to the brain and nervous system. It can also raise your chances of getting heart disease. It can also have an impact on your mood and how you feel.
According to the NHS, if you have anemia caused by a vitamin B12 deficiency, you may have other symptoms such as irritability and depression.
You may also notice “changes in the way you think, feel, and conduct,” according to the health organization.
According to the health organization, some persons report a loss in mental faculties such as memory, comprehension, and judgment.
It goes on to say that “some of these symptoms can also occur in patients who have a vitamin B12 deficit but have not developed anemia.”
If you have signs of vitamin B12 or folate deficiency anemia, you should consult your doctor.
The longer the illness is left untreated, the more likely it is to cause lasting damage.
Vitamin B12 deficiency anemia is typically treated with vitamin B12 injections.
If your vitamin B12 insufficiency is due to a lack of the vitamin in your diet, you may be prescribed vitamin B12 tablets to take every day in between meals, according to the NHS.
According to the Mayo Clinic, an adult’s daily vitamin B-12 requirement is 2.4 micrograms.
Plant diets do not include vitamin B-12, thus vegetarians and vegans may be vulnerable to insufficiency, according to the study.
According to the NHS, general symptoms of anaemia include excessive weariness, faintness, pale complexion, and tinnitus.
Loss of appetite and weight loss might also be signs of a problem.
Vitamin B12 is required for the formation of red blood cells, which transport oxygen throughout the body.
According to the Johns Hopkins Medicine website, vitamin B12 deficiency anemia is more common in those whose families are from northern Europe.
It goes on to say that having part or all of your stomach or intestine removed, as well as autoimmune illnesses like type 1 diabetes, are risk factors for vitamin B12 deficient anemia.
The deficiency can also be caused by Crohn’s disease, HIV, and several medications.
Meat and dairy products are good sources of vitamin B12. “Brinkwire News Summary.”