Men’s hormone imbalance: 5 techniques to detect low testosterone
HORMONE INEQUALITY is typically thought of in terms of women, but what about men? Here are five methods to tell whether you have low testosterone.
We generally talk about female hormones wreaking havoc on the body when it comes to hormone imbalance. This is likely owing to the fact that women’s hormones fluctuate throughout the month as a result of the menstrual cycle, and they shift even more as they become older. What about male hormones, though? Their testosterone levels decline as they get older, but an earlier imbalance might be produced by a variety of activities or events. To learn how to recognize hormone imbalance in men, specifically low testosterone, this website spoke with Bertie Stringer, Head of Nutrition at men’s hormonal health company Dynamic Nutrition Academy, and Mike Kocsis, Director of Healthcare at Balance My Hormones.
Have you ever considered your hormones? If you’re a man over the age of 19, your testosterone levels are already declining.
“Low-T/TD represents the reduction of the key male hormone testosterone,” Ms Stringer explained.
“Levels should remain healthy in their twenties, peaking at 19, then falling with age and becoming noticeable in their late thirties to early forties.”
Low Testosterone and Testosterone Deficiency are two different things; TD is Testosterone Deficiency, which affects about two out of every 100 men.
Half of all males over the age of 80 have TD, 30% of overweight men have Low-T, and 25% of diabetic men have Low-T.
“However, many men disregard the symptoms and dismiss them as indicators of aging, not recognizing how critical it is to address,” Ms Stringer continued.
According to Ms Stringer, low testosterone levels are more common in men who have stressful occupations or who live unhealthy lifestyles.
“These things are known to have a deleterious impact on testosterone levels,” he said.
Men’s testosterone levels have declined by at least 20% in the previous 20 years, according to study, with an increasing number of younger men suffering from low testosterone.
“Rising obesity levels and external contaminants are wrecking havoc on men’s testosterone levels, leading symptoms to appear earlier than in our parents’ generation,” Ms Stringer added.
Ms Stringer added that testosterone, the key hormone in males, has an impact on mood, sex drive, weight, mental health, bone health, and stamina, to name a few functions, and low levels have been linked to significant illness, affecting men’s wellbeing and lifespan.
”When testosterone levels drop. “Brinkwire Summary News,” the expert said.