Jonathan Ross weight loss: TV star loses 1st in 4 weeks thanks to a strict diet – ‘It’s simple!’
JONATHAN ROSS has opened up about the four-week diet plan that helped him lose a stone.
Jonathan Ross is a well-known television personality who, like many others, put on weight during lockdown.
However, in order to lose weight before returning to television with a new chat show and a new season of The Masked Singer, the comedian went on a gruelling liquid diet that saw him lose four stone in four weeks.
Jonathan went vegan and teetotal in 2020, but when he stepped on the scales in 2021 and realized he had gained weight, he decided to go on a radical diet.
The chat show host replaced his meals with protein shakes and lost a stone in a month as a result.
“I’ve been living on liquid food because I’ve been trying to lose weight,” he explained.
“Now I just get up and have a chocolate milkshake – it’s much more convenient.”
“I’m a senior citizen.”
In my life, I’ve had enough great food.
“When I stopped drinking, I realized I’d already consumed far too much.”
It’s not a big deal if I never eat another steak again.
We’re attempting to be self-sufficient.”
“You do miss stuff,” Jonathan told The Mirror when asked if he misses a non-vegan diet.
“I’ve accidentally eaten eggs once or twice.”
It hasn’t changed me in the least – I’m not a vegan poster boy.”
Jonathan isn’t the first person to go on a diet to lose weight.
MILLER is a writer who lives in the United States
The father-of-three revealed how he followed a Keto diet plan back in 2015.
Jonathan revealed on Alan Carr’s Chatty Man that he had lost nearly two stone.
“My wife wanted to go on an eating plan so she could stick to it while also enjoying food,” he explained.
“A lot of them were talking about a diet called Keto,” Jonathan continued, explaining how he turned to Reddit for weight loss advice.
Jonathan Ross (@mewossy) shared a post.
“It’s similar to the Atkins diet, but it’s more scientific.”
“There’s a lot of meat and fish, as well as a lot of egg and cheese.”
There’s a lot of cauliflower on your plate.
“Because there is a lot of work to be done, I observe them working diligently.”
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