‘I don’t swim with shorts over my bikini any longer,’ says woman who loses 5 pounds without following a rigid diet.

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‘I don’t swim with shorts over my bikini any longer,’ says woman who loses 5 pounds without following a rigid diet.

WEIGHT LOSS CAN TRANSFORM A PERSON’S LIFE. A mother of two who was unable to conceive due to her weight revealed how she lost five stone and transformed into a lovely mother.

Many people battle with weight loss, and only a few people succeed if they lack motivation. Julie, who had suffered with her weight and mental health for years, lost over five stone after falling in love with a workout regimen. How did she pull it off? “In 2017, my husband and I were trying to conceive our second child,” Julie stated.

“We had two miscarriages during that year, and my mother died as well.” It had been a very trying year, and it had taken its toll on my physical and mental well-being.

“I was so afraid that my doctor would advise that I needed to lose weight to sustain a safe pregnancy when we went to our doctor’s visit to confirm the second loss and discuss options,” she added.

“To be honest, I don’t recall much of the chat at the doctor’s office, but I do recall leaving there that day.”

“I kissed my husband goodbye as he left for work, and I sat in the parking lot resolved to reclaim my health.”

“In a time when everything seemed to be spinning out of control, the only thing I had control over was my health.” “I joined Weight Watchers right there in the parking lot and made a change not only for myself but for my future family,” Julie acknowledged.

“During our infertility journey, I was able to drop two and a half stone.” My husband and I were able to conceive, and our daughter was born in September 2018.

“I started with Weight Watchers because they have a program for breastfeeding parents. I concentrated solely on nutrition for the first year. “I learned more about portion control and how to produce healthier versions of the foods I enjoy,” Julie said.

Julie Hollister (@mexijewlicious) shared a post.

“I wanted to drop the three-and-a-half stone I acquired during pregnancy.” I achieved that objective 11 months after giving birth. I made the decision to keep going and began incorporating fitness into my routine.” Julie shared what she had discovered. “Brinkwire News Summary.”

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