Hyperthyroidism diet: Which foods to eat and which to avoid for a healthy lifestyle
HYPERTHYROIDISM, or an overactive thyroid, is a medical disorder that can manifest itself in a variety of ways. So, for a healthy lifestyle, what foods should people with hyperthyroidism eat and avoid?
Hyperthyroidism is usually curable, and there are a variety of medication treatments available. Medicine, radioactive iodine treatment, and surgery are the main treatments for hyperthyroidism, according to the NHS website.
A doctor will typically counsel those who have been diagnosed with hyperthyroidism on the appropriate medical therapies for their specific situation.
There is no special diet that patients with hyperthyroidism should follow, according to the British Thyroid Foundation (BTF).
People with hyperthyroidism, on the other hand, need to eat a wide variety of healthful meals to keep as healthy as possible.
A healthy diet, according to the BTF website and the NHS Eatwell guidance, includes:
For those with hyperthyroidism, a doctor or pharmacist may offer certain supplements or vitamins.
Iodine may cause negative effects in those with Graves’ disease or other types of autoimmune thyroid disorders.
As a result, a doctor may advise that you stick to a low-iodine diet.
“Eating foods high in iodine, such as kelp, dulse, or other types of seaweed, may cause or worsen hyperthyroidism,” according to the National Institute of Diabetes and Digestive and Kidney Diseases in the United States.
“Supplementing with iodine can have the same effect.
“Discuss what foods you should limit or avoid with members of your health care team, and let them know if you take iodine supplements.
“Also, discuss any cough syrups or multivitamins you’re taking because they could include iodine.”
Anyone with hyperthyroidism should talk to their doctor about any concerns they have about their food or lifestyle.
Anyone experiencing symptoms or indicators of an overactive thyroid should keep track of their symptoms and consult a doctor.
Symptoms of an overactive thyroid, according to the NHS website, include:
The following are some of the physical symptoms of an overactive thyroid: