Heart attack: A vitamin that may reduce your chances of dying from a heart attack.
HEART ATTACKS, also known as myocardial infarction (MI), strike over 100,000 people in the United Kingdom every year. Despite the fact that they are one of the main causes of death in the country, a recent study has discovered that one vitamin can greatly improve patient outcomes.
Vitamins are the building blocks that enable the body to function properly. Vitamin D has gotten a lot of press in recent years, thanks to its function in preventing aberrant cells from growing in breast and colon tissues. Bone and back pain, lethargy and tiredness, and depression are all signs of vitamin D insufficiency. According to a new study, the vitamin may act as an antidote for heart attack sufferers, lessening the risk of mortality.
Researchers analyzed data from 20,025 adults with low vitamin D levels and no prior history of MI for their study.
Before being placed into groups, patients’ vitamin D levels were checked on two separate occasions to confirm levels.
The risk of MI and all-cause mortality was compared using propensity score-weighted models after each group was established based on vitamin D treatment status.
The vitamin D adequate group had a considerably decreased incidence of MI, according to the findings.
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“Several meta-analyses of epidemiological studies reveal vitamin D insufficiency is connected with an elevated risk for MI and cardiovascular mortality,” Rajat S Barua, chief interventional cardiology and director of cardiovascular research at Kansas City VA Medical Center, told Healio.
They aid in the development of muscle and bone, the utilization of nutrients, the capture and utilization of energy, and the healing of wounds.
“Vitamin D helps balance the quantity of calcium and phosphates in the body,” according to the NHS.
“These nutrients are required to maintain the health of the bones, teeth, and muscles.
The following are some good vitamin D sources, according to the health organization:
Salmon, sardines, herring, and mackerel are examples of oily fish. Red meat is a type of meat that comes from Liver the yolk of an egg Foods fortified with vitamins and minerals, such as various fat spreads and morning cereals
“10 micrograms of vitamin D a day will be plenty for most people,” the health organization adds.
“A deficiency of vitamin D can induce bone malformations in children, such as rickets, and bone discomfort in adults, such as osteomalacia.”
Weight, skin, and other factors, according to Hopkins Medicine, can all contribute to low vitamin D levels. “Brinkwire News in Condensed Form.”