Foods linked to accelerated hair loss and thinning have been identified by researchers.
HAIR loss is one of the most debilitating effects of stress and aging, but there are a slew of lifestyle variables that can exacerbate the problem. Researchers have recently discovered a nutritional component that may be to blame for the widespread complaint, casting doubt on long-held ideas regarding hair loss.
Hair loss can be caused by a variety of circumstances, which can range from minor to severe. The majority of these characteristics, fortunately, can be changed. In a groundbreaking new study, scientists have found one dietary component that may accelerate hair loss and thinning.
A recent study published in Nature sheds information on the alterations in tissue that occur after eating high-fat diets.
Researchers from Tokyo Medical and Dental University discovered that a high-fat diet can hasten hair loss and thinning, which is an unavoidable part of getting older.
Obesity, according to the study’s authors, can cause the depletion of hair follicle stem cells by inducing inflammatory signals, which then prevent hair follicle regeneration.
The mice in the study had alterations in their hair and skin after only four days on a high-fat diet.
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Significant increases in oxidative stress, which is known to influence hair development, were also noted by the researchers.
“High-fat diet feeding increases hair thinning by decreasing HFSCs that replenish mature cells that generate hair,” said Hironobu Morinaga, the study’s principal author.
“We examined gene expression in HFSCs from HFD-fed mice to conventional diet-fed animals, as well as the fate of those HFSCs when they were activated.”
“We discovered that when HFSCs in HFD-fed obese mice are activated, they transform their fat into skin surface corneocytes and sebocytes, which release sebum.”
“High-fat diet feeding, especially in aged mice, increases hair thinning by diminishing HFSCs, which replenish mature cells that create hair.”
Previous theories that hair loss is caused by rapid weight loss and stress have been debunked by these data.
Hair loss had previously been observed in patients who shifted to high-fat diets like keto, according to one trained trichologist and creator of Advanced Trichology.
“This sort of hair loss is classified as inflammatory hair loss,” he said. We usually strive to make dietary changes to ensure that they are eating the right foods for their blood type.” The. “Brinkwire News Summary.”