Covid, flu, and cold: A popular supplement that could help you avoid getting sick.
With viruses like Covid, flu, and colds on the rise during the winter months, prevention and protection appear to be the way to go.
According to new research, one supplement may be able to protect us from these illnesses while also boosting our immune systems.
All of these viruses, from Covid to flu, seem to be at their peak in the winter.
According to Boots, flu season begins in December and lasts until March, while coronavirus and the “worst cold ever” have been circulating for some time.
According to new research, a supplement could become the new go-to for prevention.
Zinc is a supplement that boosts our immunity and helps us fight upper respiratory tract infections, according to health website Patient.Info.
Influenza, colds, coughs, and Covid are all upper respiratory infections.
Despite the fact that some of zinc’s health benefits are well-documented, the Covid pandemic highlighted the need for more research into zinc and the new virus.
Zinc supplements may now help to prevent and shorten the duration of coronavirus, according to new research.
Zinc is beneficial to our bodies in a variety of ways, from immunity to vision and smell.
According to Patient.Info, it also aids biological functions like inflammation and blood pressure.
A need for research into immunity and Covid, as well as upper respiratory tract infections, has emerged as a result of the coronavirus pandemic.
Viruses are commonly responsible for upper respiratory tract infections.
There has been a dearth of research into zinc supplements for the majority of the pandemic.
However, according to a study published in the International Journal of Molecular Medicine in 2020, the majority of high-risk groups for Covid complications are the same as those who have zinc deficiency.
The elderly, people with immune deficiencies, diabetes patients, obese people, and people with atherosclerosis are all at risk.
The thickening of the inner artery walls is referred to as atherosclerosis.
Zinc supplements, on the other hand, may help prevent symptoms and shorten the duration of upper respiratory tract infections, according to a brand-new study published this month.
A total of 5,446 adults were studied in the study, which was published in the British Medical Journal.
These findings were found in adults who were not zinc deficient.
According to Patient.Info, this could mean that zinc supplements could help reduce the risk of coronavirus, colds, and flu.
Zinc supplements in the form of zinc lozenges were the focus of the study, but nasal sprays and gels were also investigated.
These were beneficial.
“Brinkwire News in Condensed Form.”