Coffee is safe for pregnant women to drink, and it may even reduce the risk of sickness for both mother and child.
According to a new study, pregnant women do not have to give up their regular coffee.
In addition, it may reduce the risk of diseases for both mother and child.
However, specialists advise that expecting mothers consume no more than 200mg of caffeine each day, which is the equal of two cups of instant coffee, two teas, and a can of cola.
Between 2009 and 2013, researchers at the University of Pennsylvania examined 2,529 pregnant women who took part in a study.
Each women reported how much caffeine they consumed in tea, coffee, and energy drinks at the start of the study.
Caffeine levels in the blood were also measured at 10 and 13 weeks of pregnancy.
The researchers next examined diagnoses for a variety of disorders that can arise during pregnancy.
They discovered that taking 100mg of coffee per day (about one mug of instant coffee) was associated with a 47% lower incidence of diabetes.
When a pregnant woman develops high blood sugar, it is known as gestational diabetes. It normally goes away once the baby is born.
It’s curable, and most mothers have healthy infants as a result.
It can, however, put mothers at risk of developing type 2 diabetes in the future, a chronic disease that requires lifelong control through diet, exercise, and, in some cases, medication.
The NHS warns that it could potentially make it difficult to deliver the baby.
Due to the baby becoming too large or too much fluid in the womb, mothers may go into labor early, be induced, or have a C-section.
The infant could potentially be born with jaundice, a liver condition that causes skin and eye yellowing and necessitates hospitalization.
Gestational diabetes can cause stillbirth in extremely uncommon cases.
Although anyone can develop gestational diabetes, being overweight or being of South Asian, Black, African-Caribbean, or Middle Eastern descent are risk factors.
When a woman is pregnant and is thought to be at risk for the disease, she is offered screening on the NHS.
Dr Stefanie Hinkle, an assistant professor of Epidemiology at Penn and the study’s primary author, said, “Our findings may provide some reassurance to women who already consume low to moderate quantities of caffeine.”
“It would not be advised for women who are non-drinkers to start drinking caffeinated beverages for the goal of lowering gestational diabetes risk,” she noted.
Other pregnancy issues such as high blood pressure or pre-eclampsia were not found to be reduced by coffee consumption in the study.
“We know that low-to-moderate caffeine is not connected with an increased risk” of these issues, according to Dr. Hinkle.
Caffeine should be avoided by pregnant women, according to experts such as the NHS and the American College of Obstetricians and Gynecologists (ACOG). Brinkwire News in a Nutshell