THE BURDEN of cancer is set to gather pace as a result of the severe NHS backlog, but dietary recommendations for preventing the disease can be conflicting. One seemingly healthy food could increase the risk of aggressive cancer by up to 70 percent.
Getting serious about diet is a crucial step in managing cancer at any stage of the disease. What we put in our bodies can dictate our chances of survival, but dietary guidelines aren’t always concise. One food that is often touted as a nutrient-dense food could increase the risk of lethal prostate cancer by up to 70 percent.
Many researchers are unconvinced by research backing the importance of dietary choline in preventing cancer.
In fact, some have warned that certain diets that emphasise the intake of eggs could hike the risk of “aggressive” prostate cancer.
Inadequate fat choline intake, a key component of eggs, has previously been associated with higher risk of lethal disease.
One study of 47,896 men found high choline intake had “a 70 percent increased risk of lethal prostate cancer, compared with men who had the lowest intake.”
High intake was defined as anything of 500 mg per day, which is the daily recommended intake for men. Women on the other hand are recommended 424 mg of choline per day.
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Other dietary sources of choline include meat, milk, and poultry.
Researchers in the study explained: “Choline is highly concentrated in prostate cancer cells, and blood concentrations of choline have been asserted with an increased risk of prostate cancer.”
Despite the alarming findings, choline is deemed “an essential nutrient”, and is therefore recommended for optimal health.
Some studies have argued the nutrient is crucial for cognitive development, with the biggest concern connected to fatal brains.
Low intake of the nutrient has previously been linked to the development of fatty liver and liver damage.
Emma Derbyshire, recently argued in the journal BMJ Nutrition, Prevention & Health, that a lack of choline might be an emerging public health crisis.
But foods rich in choline aren’t the only ones linked to a greater risk of aggressive prostate cancer.
Studies have also shown an association between high saturated fat intake and an increased risk of aggressive prostate cancer.
These findings have informed suggestions that eating a plant-based diet could. “Brinkwire Summary News”.