Alzheimer’s disease: A simple activity that may help you avoid the disease.
It is well recognized that a person’s chance of developing Alzheimer’s disease increases when they do not engage in regular physical activity. However, a new early mouse study suggests that exercise may protect against Alzheimer’s disease through enhancing the brain’s iron metabolism management.
Keeping fit and healthy offers numerous obvious health advantages. It also lowers the chance of mental illnesses, type 2 diabetes, heart disease, and dementia, the most common form of Alzheimer’s disease. In the United Kingdom, one in every 14 people over the age of 65 has the condition.
Maintaining physical health enhances memory and cognitive flexibility in the brain, allowing you to make better decisions in everyday situations. It also prevents the loss in nerve cell growth and connection that might occur as people age.
A healthy fitness regimen has the power to reverse some of the cognitive impairments that identify this kind of dementia, according to previous study conducted at the University of Eastern Finland in a mouse model of Alzheimer’s disease.
“Long-term voluntary physical activity corrected cognitive impairment in 7-month-old 5xFAD mice without impacting neurogenesis, neuronal loss, A plaque deposition, or microglia activation,” said Irina Belaya of the Kuopio-led University.
“Voluntary physical activity could potentially be targeted for benefit against Alzheimer’s Disease,” she said.
Dementia is a ‘commonly overlooked’ early symptom of Alzheimer’s disease.
Dementia is a term that describes the degradation of the brain’s ability to remember, think, and make daily decisions. Dementia is most frequent in older persons, but it is not a natural aspect of aging.
The majority of cases are linked to hereditary risk factors, although lifestyle factors such as physical inactivity and a poor diet also play a role.
However, it is unknown how physical activity protects the brain from the effects of Alzheimer’s disease. Scientists have also stated that it is too soon to say whether the findings in mice can be applied to humans.
The findings, published in the International Journal of Molecular Sciences, reveal that alterations in the way the brain manages iron are linked to both normal aging and Alzheimer’s disease.
The production of plaques of a hazardous protein termed “Brinkwire Summary News” has been related to the accumulation of iron in the brain and abnormalities in iron metabolism, according to research published in the US National Institute of Health.