Adele weight loss: After a 7-stone weight loss journey, new photos of the singer have surfaced.
On Sunday night, ADELE was seen for the first time in months at an Oscars after party. These were her most recent photos since she began a significant health and fitness regimen.
Adele, the singing sensation, was sighted for the first time in months at an Oscars after party on Sunday night. As she posed for a selfie with actor pal Amber Chardae Robinson, the singer looked radiant.
Amber published the photo on her Instagram story, and it quickly went viral.
They are said to have spent the evening with famous friends Drake and Daniel Kaluuya.
The photos are the most recent since the 32-year-health old’s was transformed through a lifestyle and exercise makeover.
Adele is said to have shed seven stone after implementing a new healthy diet and exercise regimen.
The singer gained a lot of attention after uploading photos on Instagram at the time.
During an appearance on Saturday Night Live in October 2020, she joked about her reduced physique.
“I know I’ve changed a lot since you last saw me,” she said.
“However, due to all of the Covid restrictions… I had to pack light and only carry part of myself. And this is the part that I selected.”
A mix of certain menu items, including dark chocolate and red wine, aided her weight loss.
The Sirtfood Diet, which the mother-of-one is alleged to have tried, includes these ingredients.
In the first stage of the diet, participants consume only 1,000 calories each day.
However, this is just for a brief time, and calorie intake is gradually increased to a more sustainable and healthy amount.
Later on in the diet, essential ingredients include red wine, dark chocolate, and chilli.
Camila Goodis, Adele’s personal trainer, described the first week as “intense.”
“The first week is intense, green drinks and only 1,000 calories,” she explained. She doesn’t appear to be underweight – she looks fantastic.”
The singer is also said to be getting fitness advice from the same trainer who works with Rihanna and Lady Gaga.
Lady Gaga is said to have recommended Harley Pasternak to Adele.
“Adele is feeling amazing at the moment, and her weight loss is due to a multitude of things, but she has also been getting tips from,” a source told The Sunday Mirror.