On a full moon, what should you do?

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THE gravitational attraction of the Moon generates predictable rises and decreases in sea levels.

Some believe they can connect their energies with the Moon’s unique energies and feel more motivated and productive.

In the past, some have created ceremonies centered on the Moon’s energy. Using the Moon’s power has been a millennia-old tradition in societies all across the world, with origins in Egypt and Babylonia.

The potential of synchronizing our internal rhythm with the natural rhythm can be uplifting and revitalizing for some.

The Moon’s entire cycle lasts about 29 days, from new moon to full moon and back again. These phase shifts are believed by some to reflect a shift in energy.

Because the full moon represents the month’s energetic high, it’s said to be the ideal time to harness its power and engage in some self-care.

Whether it’s physically tidying and decluttering or emotionally letting go of negative thoughts, patterns, behaviors, and even relationships.

Manifesting with the moon, as it’s known, has become increasingly popular as a way to promote self-care and better manage daily stressors.

People can be moody, sensitive, and tired in the days leading up to a full Moon.

Some believe it’s good idea to take a moment and ask yourself how you’re feeling physically and mentally. How are your personal and professional relationships? Being aware of your emotions will help you stay grounded and make beneficial adjustments more quickly.

The full moon is an excellent opportunity to reflect and re-calibrate.

Being in the presence of nature may have a calming and anchoring impact for some. Increasing your connection to nature around the full moon may assist to soothe any uneasy sensations or provide answers to unanswered issues.

Spending time in nature has a restorative impact and may help you tune into your body’s natural rhythms. Find a peaceful location to sit and enjoy the scenery, or go for a walk or trek in the woods.

Here are some moon cycles and the energies it is believed to possess.

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