Is it true that tea can help you cool off when it’s hot outside? The age-old argument SETTLED
RUMOURS have long circulated that hot beverages such as tea can assist to chill you down during hot spells. Is there any scientific evidence to back this up?
Tea drinkers are fond of bragging about the potential health benefits of their favorite hot beverage. Tea is said to be high in antioxidants and can help avoid some health problems. Many individuals have also believed that drinking tea can help people cool down during hot weather, but scientists have researched if this is true.
On a hot day, many people prefer an ice cold beverage to a hot cup of tea.
However, with some promoting hot beverages as a cooling solution in hot weather, some may find themselves boiling the kettle.
Is there any scientific evidence to back up the idea that hot drinks can keep you cool in hot weather?
This question does not have a simple yes or no response from a scientific standpoint.
Researchers at the University of Ottawa discovered in 2012 that sipping a hot drink can help people cool down in specific situations.
“If you consume a hot drink, it does result in a reduced quantity of heat retained inside your body, provided the additional sweat that is produced when you drink the hot drink can evaporate,” Dr Ollie Jay, one of the study’s authors, told Smithsonian Mag.
As a result, someone may cool down after consuming a hot beverage since the beverage causes them to sweat more.
When sweat evaporates, it helps to chill down the person.
“What we discovered is that when you consume a hot beverage, you actually have a disproportionate increase in the amount of perspiration you produce,” Dr Jay explained.
“Yes, the hot drink is hotter than your body temperature, so you’re adding heat to the body, but the amount you raise your sweating by—assuming it all evaporates—more than compensates for the increased heat from the fluid.”
However, the conditions must be ideal for someone to cool down after drinking a hot beverage.
Sweat may be unable to evaporate from the skin’s surface in humid conditions.
“On an extremely hot and humid day, if you’re wearing a lot of clothing, or if you’re sweating a lot, that.”Brinkwire Summary News”, Dr Jay continued.