In 2022, the best wellness retreats in the UK and abroad will be revealed.
When your mental and physical health isn’t quite where it should be, a RETREAT is just what you need.
If you can’t seem to find the right one, this website has compiled a list of the best wellness retreats in the UK and abroad for 2022.
The New Year has arrived, and we’re all on a mission to improve ourselves.
For the most part, this entails a mental and physical transformation.
A wellness retreat could be the perfect thing for you if you need a little extra motivation to make a lifestyle change.
From yoga retreats to body confidence retreats, there is a wide range of retreats available all over the world.
This website, fortunately for you, has compiled a list of the best in the UK and abroad for the year 2022.
Why not try a weight-loss retreat if you’re having trouble losing the weight you want?
The Slimmeria Retreat has appeared on Channel 4’s Celebrity Fat Fighters and Made in Chelsea, so you may recognize it.
Guests stay for seven days and enjoy a low-calorie, high-antioxidant vegan diet, daily five-mile walks, fitness, yoga, mindfulness, and alternative spa treatments, among other things.
Not only will you lose up to 12 pounds at the retreat, but you will also feel mentally lighter and more energized.
It’s also a good idea to go on a digital detox, with no cell phones or laptops allowed in public areas.
Above Below, the company that invented the RuckRaft, a backpack that converts into a waterproof tow float, has its own retreat.
It’s a back-to-basics weekend on the south Devon coast, with wild swimming and hiking.
Its motto is ‘enjoyment, not endurance,’ and participants can expect wild swimming in the sea, rivers, and estuaries, as well as pub lunches and coastal hikes.
RESET is a women’s weekend retreat that focuses on movement, mindfulness, and inner transformation.
The retreat will take place at Sands Hall in County Durham from September 16 to 18, 2022, and is a true wellness experience designed to support your mind, body, and soul connection as we enter a new season.
Fiona Farnsworth of Soho House will lead yoga sessions, sound healing, forest bathing, and a meditation introduction over the weekend.
It doesn’t get any better than that!
You’ll be served nourishing plant-based food and have a great night’s sleep.
“News from the Brinkwire.”