Carol Vorderman, 60, flaunts her toned six-pack in a STRESSED workout suit.
CAROL VORDERMAN looked stunning today as she flaunted her hourglass form in a skin-tight blue co-ord before working up a sweat at home.
Carol Vorderman, 60, glowed in a tight-fitting blue gym co-ord today, flaunting her superb waistline and rock hard abs. The BBC Radio Wales host flaunted her bright ensemble as she prepared to work up a sweat lifting weights, before admitting that her exercises are “becoming slower.”
“New gym kit for a sweaty gym session with @meldeane….and the #LADIESTHATLIFT,” Carol said on Twitter.
“The girls were bright,” she said, “but I try…and God likes a trier…ha.”
Carol stiffened her abs while showing off her whole costume, which comprised of a blue long sleeve crop top teamed with matching spandex leggings, in her first selfie.
While posing in what appeared to be her bedroom mirror, the mother of two completed the ensemble with a pair of elegant grey trainers.
Carol walked inside her walk-in wardrobe for the second photo, where she posed in front of a separate mirror wearing the same dress.
This time, the star’s six-pack was clearly visible as she flaunted her rock-hard stomach muscles to Twitter followers.
Carol posted a video on Instagram explaining her first “sweaty session” with gym trainer Mel.
“That was my first sweaty session with Mel, wow I really enjoyed it,” the TV host remarked, her brown hair down below her shoulders in beach style waves and her make-up free face exposing.
“Thank you for bearing with me, girls; I’m a lot slower than you, but I’m trying.” It is my desire to one day keep up with the girls.” Carol builds her remarkable figure with weights and has already shared her training method online.
The TV personality alternates lower and upper body days, with core exercises thrown in for good measure.
Goblet squats, forward lunges, and glute lifts make up her lower-body routine, with burpees thrown in for good measure if she’s feeling up to it.
Leg lifts, side oblique dumbbell rises with glute raises, reverse crunches, and a plank are some of the things she exercises to build a strong core.
Shoulder press pyramids and frontal deltoid lifts make up the upper body day.
She also “walks roughly seven kilometers a day and three circuits a week,” she said.
Carol reported that her libido skyrocketed as a result. “Brinkwire News Summary.”